Are you bored of having pre-workouts the old-fashioned way? There are ways to make your pre-workout indulgence fun. You can use the best pre workout supplements and turn them into Jell-O. Yes! You heard that right.
Are you intrigued? Here are some of the weird yet fun ways to have pre-workouts.
1. Turn the Powder into Delicious Jell-O
There is a guarantee that you will love this recipe if you like having Jell-O. Not to mention, the product is refreshing and light. Moreover, it can be ideal for your half-time energy boosts.
How to Make this?
- You will need a regular Jell-O making kit
- Follow the recipe as given in the sachet
- Add a few scoops of your favourite pre-workouts
- Refrigerate for it to set
- Indulge in a tasty treat that can boost your energy
Tip: You need to ensure that the Jell-O flavour is paralleled to the pre-workout powder.
2. Refresh Yourself with Some Ice Popsicles
Imagine having to endure the heat while working out. With a pre-workout ice popsicle, you can re-energise yourself.
How to Make this?
- Take 300 ml of fresh fruit juice or water
- Add one scoop of the best pre workout supplements
- Pour it into silicon ice popsicle moulds
- Add in the ice-cream stick
- Now, you have to put it in the freezer overnight
Tip: Make sure to keep these popsicles away from your kids.
3. Smoothen Your Day with a Hydrating Smoothie
This option is the most popular amongst gym enthusiasts. It is mainly because of the versatility of these naturally healthy drinks. Therefore, you can mix up a concoction and leave it aside for a post-workout energy gain or as a pre-workout potion.
Some use this as an alternative to lunch or dinner, or maybe you can have it as an evening drink. Either way, you are supplying your body with tasty nutrients and a whole lot of calories.
How to Make this?
- Add one cup of non-dairy milk, a banana, ½ cups of oatmeal, ½ cups of frozen fruit, and one scoop of your pre-workout into a blender
- Blend until it has a smooth consistency
- Drink it instantly or store it for later
- (optional) You can even add whey protein powder to make it nutritious
Tip: It would be best to have this at least 45 minutes before training.
Is it Safe to Turn Pre-Workouts into Jell-O, Smoothie, or Popsicles?
Over 1.7 billion Australians indulge in gym activities, which means that everyone probably has their scoop of pre-workout wonder.
Ideally, it is safe to turn the best pre workout supplements into food items. But it would be best if you had an idea about how much to put in. For example, one scoop or 400 milligrams of this powder daily is safe for consumption.
You need to adhere to the instructions given in your pre-workout before turning it into unusual beverages.
The Bottom Line
Pre-workouts can get boring after a point in time. Indeed, having your pre-workouts before your athletic adventures will give you extra energy. But who said it could not be fun?
You can follow easy recipes to create Jell-O, Popsicles, and Smoothies out of pre-workouts.
The best pre workout supplements will give you the best results. However, you need to ensure that you use the dictated quantity.
This way, you have an energetic workout session and indulge in unique beverages!
